{"id":8866,"date":"2013-06-30T06:33:56","date_gmt":"2013-06-30T06:33:56","guid":{"rendered":"http:\/\/atif.unaldi.org\/blog\/2013\/06\/30\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/"},"modified":"2013-06-30T06:33:56","modified_gmt":"2013-06-30T06:33:56","slug":"temel-degerlerinizi-belirlemenin-onemi-ve-yontemi","status":"publish","type":"post","link":"https:\/\/atif.unaldi.org\/blog\/2013\/06\/30\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/","title":{"rendered":"Temel de\u011ferlerinizi belirlemenin \u00f6nemi ve y\u00f6ntemi"},"content":{"rendered":"<p><a href=\"http:\/\/www.uplifers.com\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/\">http:\/\/www.uplifers.com\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/<\/a><\/p>\n<p><a href=\"http:\/\/cdn.uplifers.com\/wp-content\/uploads\/2013\/06\/temel-de%C4%9Ferler1-e1372159723308.jpg\" title=\"temel-de\u011ferler\"><img loading=\"lazy\" decoding=\"async\" title=\"temel-de\u011ferler\" src=\"(null)\" alt=\"\" width=\"580\" height=\"385\" \/><\/a><\/p>\n<p>De\u011fi\u015fen ya\u015fam ko\u015fullar\u0131 ve teknolojiyle birlikte farkl\u0131la\u015fan al\u0131\u015fkanl\u0131klar\u0131m\u0131z, bizi kendi i\u00e7imize d\u00f6nmekten uzakla\u015ft\u0131r\u0131yor. Hedeflerimiz pe\u015finde ko\u015farken, kimi zaman de\u011ferlerimizden ve hedeflerimizden uzakla\u015f\u0131yor, ko\u015fu\u015fturmacayla ba\u015f ba\u015fa kal\u0131yoruz.<\/p>\n<p>Asl\u0131nda kontrol\u00fc elimize almam\u0131z m\u00fcmk\u00fcn. Bunun ilk ad\u0131m\u0131 ise, temel insani de\u011ferlerimizi belirlemek. Uplifers olarak temel de\u011ferlerinizin fark\u0131na varman\u0131z\u0131 sa\u011flayacak ve hayattaki \u00f6nceliklerinizi belirlemenize yard\u0131mc\u0131 olacak \u00f6nerileri bir araya getirdik.<\/p>\n<p><strong>Temel de\u011ferlerinizi belirlemenin \u00f6nemi<\/strong><\/p>\n<p>Temel de\u011ferlerinizi belirlemek;<\/p>\n<p><strong>Ama\u00e7 hissi yarat\u0131r.<\/strong><\/p>\n<p>Temel de\u011ferlerinizin bilincinde de\u011filseniz, hayat\u0131n ak\u0131\u015f\u0131 i\u00e7inde kaybolma ihtimaliniz y\u00fcksek. De\u011ferlerinizin fark\u0131nda olmad\u0131\u011f\u0131n\u0131zda, kararlar\u0131n\u0131z\u0131 kendiniz vermek yerine, i\u00e7inde bulundu\u011funuz durumlara ve sosyal bask\u0131lara g\u00f6re se\u00e7im yapmak zorunda hissedebilir, ba\u015fkalar\u0131n\u0131n beklentilerini kendinize ama\u00e7 edinebilirsiniz. Bu durumda, siz daha kendi hayat\u0131n\u0131z\u0131 ya\u015famaya ba\u015flamadan hayat elinizden ak\u0131p gider.<\/p>\n<p>Ki\u015fisel de\u011ferlerinizi belirlemeden ba\u015fka biri olmaya \u00e7al\u0131\u015fmak olduk\u00e7a yorucu. Ancak de\u011ferlerinizi belirleyip bu bilin\u00e7le hareket etti\u011finizde, ama\u00e7, y\u00f6n, mutluluk ve b\u00fct\u00fcnl\u00fck hissiniz artar.<\/p>\n<p><strong>K\u00f6t\u00fc tercihler yapman\u0131z\u0131 engeller.<\/strong><\/p>\n<p>Hayatta nelere de\u011fer verdi\u011finiz konusunda karars\u0131z olman\u0131z do\u011fal. Ancak insani de\u011ferlerinizin bilincinde de\u011filseniz, onlarla \u00e7at\u0131\u015fan kararlar alman\u0131z s\u00f6z konusu olabilir. Mutsuzlu\u011funuzun ve hayal k\u0131r\u0131kl\u0131\u011f\u0131n\u0131n en b\u00fcy\u00fck nedenlerinden biri, yanl\u0131\u015f kararlar almakt\u0131r.<\/p>\n<p><strong>\u00d6zg\u00fcveninizi artt\u0131r\u0131r.<\/strong><\/p>\n<p>Kendinize, temel de\u011ferlerinizi belirlemek i\u00e7in zaman ay\u0131rd\u0131\u011f\u0131n\u0131zda; kendi de\u011ferlerinizle ba\u011flant\u0131l\u0131 se\u00e7imler yapma konusundaki g\u00fcveniniz ve cesaretiniz artacakt\u0131r. Ayr\u0131ca, de\u011fer verdi\u011finiz \u015feyleri ka\u011f\u0131da d\u00f6kmek, hayatla kuraca\u011f\u0131n\u0131z ba\u011f\u0131 da g\u00fc\u00e7lendirecektir.<\/p>\n<p><strong>Hayat\u0131 kolayla\u015ft\u0131r\u0131r.<\/strong><\/p>\n<p>Temel de\u011ferlerinizin bilincinde oldu\u011funuz zaman, karar verme s\u00fcreci kolayla\u015f\u0131r. Se\u00e7im yapman\u0131z gerekti\u011finde, se\u00e7eneklerinizi kendi tercihleriniz do\u011frultusunda de\u011ferlendirebilir ve i\u00e7g\u00fcd\u00fclerinizin sizi y\u00f6nlendirmesine izin verebilirsiniz.<\/p>\n<p><strong>Temel de\u011ferlerinizi belirlemenin yolu<\/strong><\/p>\n<p>Temel de\u011ferlerinizi belirlemeden \u00f6nce, bilincinde olman\u0131z gereken nokta; de\u011ferlerinizin ve hedeflerinizin birbirinden farkl\u0131 \u015feyler oldu\u011funu bilmektir. De\u011findi\u011fimiz konu, de\u011fer verdi\u011finiz ve hayat\u0131n\u0131z\u0131 \u015fekillendiren \u015feylerdir.<\/p>\n<p>Temel de\u011ferlerinizi belirlerken izlemeniz gereken ad\u0131mlar;<\/p>\n<p><strong>1. Rahatlay\u0131n. <\/strong>Sessiz bir ortam tercih edin ve rahat olun. Yaln\u0131z kald\u0131\u011f\u0131n\u0131zda d\u00fc\u015f\u00fcnmenize yard\u0131mc\u0131 olacak herhangi bir yer se\u00e7ebilirsiniz, deniz kenar\u0131 ya da herhangi bir park gibi.<\/p>\n<p><strong>2.<\/strong> <strong>Ka\u011f\u0131t kaleminizi haz\u0131rlay\u0131n. <\/strong>D\u00fc\u015f\u00fcn\u00fcrken, akl\u0131n\u0131za gelen \u015feyleri not edebilmek i\u00e7in, ka\u011f\u0131t ve kaleminizi haz\u0131r bulundurun. Bilgisayar kullanmak yerine, el yaz\u0131s\u0131yla ve saklayabilece\u011finiz bir \u015feye yazmay\u0131 tercih edin.<\/p>\n<p><strong>3. Kendinize \u015fu soruyu sorun; \u201c\u0130nsan olarak ger\u00e7ekten de\u011fer verdi\u011fim \u015feyler neler?\u201d <\/strong>Soruyu cevapland\u0131r\u0131rken, kendinizi b\u00fct\u00fcn ve \u00f6zg\u00fcvenli hissetti\u011finiz, en mutlu oldu\u011funuz anlar\u0131 g\u00f6z\u00fcn\u00fczde canland\u0131r\u0131n.<\/p>\n<p><strong>4. Akl\u0131n\u0131za gelen her \u015feyi yaz\u0131n. <\/strong>D\u00fc\u015f\u00fcn\u00fcrken, akl\u0131n\u0131za gelen \u015feyleri yarg\u0131lamaktansa, not edin. \u00d6nemli olan, bu s\u00fcre\u00e7 i\u00e7erisinde kendinize kar\u015f\u0131 d\u00fcr\u00fcst olman\u0131z. \u00d6ncelik s\u0131ras\u0131 yapmay\u0131n ve kendinizi sans\u00fcrlemeyin.<\/p>\n<p><strong>5. Listenizi 5 maddeye indirin. <\/strong>Bu a\u015fama, s\u00fcrecin en zorlu a\u015famas\u0131 olabilir. Ger\u00e7ekten de\u011fer verdi\u011finiz \u015feyleri belirleyebilmek i\u00e7in, uzun s\u00fcre d\u00fc\u015f\u00fcnmeniz gerekebilir. Birlikte de\u011ferli oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz maddeler varsa, onlar\u0131 grupland\u0131r\u0131n ve grup i\u00e7erisinde elemeye tabi tutun.<\/p>\n<p><strong>6. \u00d6ncelik s\u0131ralamas\u0131 yap\u0131n. <\/strong>Listenizi 5 maddeye daraltt\u0131ktan sonra, maddeler aras\u0131nda en \u00f6nemliden ba\u015flayarak \u00f6ncelik s\u0131ras\u0131 yap\u0131n. \u0130deal olan, de\u011ferlerinizin birbirini tamamlamas\u0131d\u0131r; ancak kimi zaman \u00e7at\u0131\u015fmalar s\u00f6z konusu olabilir. Bu durumda hangisinin daha de\u011ferli oldu\u011funu yeniden d\u00fc\u015f\u00fcn\u00fcn. Daha \u00f6nce benzer bir se\u00e7im yapt\u0131ysan\u0131z, cevab\u0131n\u0131z\u0131 biliyor olmal\u0131s\u0131n\u0131z. Gelecekte benzer durumlarla kar\u015f\u0131la\u015fman\u0131z halinde ise, hi\u00e7birinden vazge\u00e7meden sonu\u00e7 alabilece\u011finiz yarat\u0131c\u0131 y\u00f6ntemler geli\u015ftirin.<\/p>\n<p>Listenizi yapmakta zorlan\u0131yorsan\u0131z, a\u015fa\u011f\u0131daki listeye bir g\u00f6z at\u0131n.<\/p>\n<ul>\n<li>Affedicilik<\/li>\n<li>Aile<\/li>\n<li>Arkada\u015fl\u0131k<\/li>\n<li>Ba\u011f\u0131ms\u0131zl\u0131k<\/li>\n<li>Ba\u015far\u0131<\/li>\n<li>Bilgelik<\/li>\n<li>Bilgi<\/li>\n<li>B\u00fct\u00fcnl\u00fck<\/li>\n<li>Denge<\/li>\n<li>Din<\/li>\n<li>Disiplin<\/li>\n<li>Do\u011fruluk<\/li>\n<li>E\u011fitim<\/li>\n<li>E\u011flence<\/li>\n<li>Evlilik<\/li>\n<li>Finansal \u00f6zg\u00fcrl\u00fck<\/li>\n<li>Geli\u015fim<\/li>\n<li>G\u00fc\u00e7<\/li>\n<li>G\u00f6rev bilinci<\/li>\n<li>G\u00fcven<\/li>\n<li>G\u00fcvenlik<\/li>\n<li>Huzur<\/li>\n<li>\u0130lerleme<\/li>\n<li>\u0130nan\u00e7<\/li>\n<li>Kendine g\u00fcven<\/li>\n<li>Macera<\/li>\n<li>Maneviyat<\/li>\n<li>Mizah<\/li>\n<li>Mutluluk<\/li>\n<li>Nezaket<\/li>\n<li>\u00d6zg\u00fcrl\u00fck<\/li>\n<li>Sadakat<\/li>\n<li>Sa\u011fl\u0131k<\/li>\n<li>Tatmin<\/li>\n<li>Umut<\/li>\n<li>Yarat\u0131c\u0131l\u0131k<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.uplifers.com\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/ De\u011fi\u015fen ya\u015fam ko\u015fullar\u0131 ve teknolojiyle birlikte farkl\u0131la\u015fan al\u0131\u015fkanl\u0131klar\u0131m\u0131z, bizi kendi i\u00e7imize d\u00f6nmekten uzakla\u015ft\u0131r\u0131yor. Hedeflerimiz pe\u015finde ko\u015farken, kimi zaman de\u011ferlerimizden ve hedeflerimizden uzakla\u015f\u0131yor, ko\u015fu\u015fturmacayla ba\u015f ba\u015fa kal\u0131yoruz. Asl\u0131nda kontrol\u00fc elimize almam\u0131z m\u00fcmk\u00fcn. Bunun ilk ad\u0131m\u0131&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8866","post","type-post","status-publish","format-standard","hentry","category-blogum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Temel de\u011ferlerinizi belirlemenin \u00f6nemi ve y\u00f6ntemi - At\u0131f \u00dcnald\u0131 | Yaz\u0131lar ve Yay\u0131n Ar\u015fivi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atif.unaldi.org\/blog\/2013\/06\/30\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Temel de\u011ferlerinizi belirlemenin \u00f6nemi ve y\u00f6ntemi - At\u0131f \u00dcnald\u0131 | Yaz\u0131lar ve Yay\u0131n Ar\u015fivi\" \/>\n<meta property=\"og:description\" content=\"http:\/\/www.uplifers.com\/temel-degerlerinizi-belirlemenin-onemi-ve-yontemi\/ De\u011fi\u015fen ya\u015fam ko\u015fullar\u0131 ve teknolojiyle birlikte farkl\u0131la\u015fan al\u0131\u015fkanl\u0131klar\u0131m\u0131z, bizi kendi i\u00e7imize d\u00f6nmekten uzakla\u015ft\u0131r\u0131yor. 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